ROANOKE VALLEY SPCA BENEFITScaled Female / Female

RVSPCA - Scaled Female / Female

Team Information - Female Scaled

Team	Division	Team Name	Affiliate
101	FF Scaled	Teamed up for the pups	Roanoke valley crossfit
102	FF Scaled	Twin Towers	Big Lick Crossfit
103	FF Scaled	Salute the glutes	Carbyne Crossfit
104	FF Scaled	Furballs and Barkbells	Crossfit Radford
105	FF Scaled	Traps & Lats	Crossfit Unify
106	FF Scaled	Swolemates	Crossfit Unify Roanoke
107	FF Scaled	Chalk Talk	CrossFit Unify
108	FF Scaled	Muscles and Tails	Crossfit Radford
109	FF Scaled	AMRAP then AMNAP	CrossFit Radford
110	FF Scaled	Here for the PAWty	Shockoe Bottom Crossfitt
111	FF Scaled	Those Donuts Tho by Coco Chanelle	Unify
112	FF Scaled	Amrappers Delight	Roanoke Valley Crossfit
113	FF Scaled	The tall and short of it	Roanoke Valley Crossfit
114	FF Scaled	Not Fast, Just Furious	Crossfit Unify Roanoke
115	FF Scaled	Law and Disorder	Radford Crossfit

Team

Division

Team Name

Affiliate

101

FF Scaled

Teamed up for the pups

Roanoke valley crossfit

102

FF Scaled

Twin Towers

Big Lick Crossfit

103

FF Scaled

Salute the glutes

Carbyne Crossfit

104

FF Scaled

Furballs and Barkbells

Crossfit Radford

105

FF Scaled

Traps & Lats

Crossfit Unify

106

FF Scaled

Swolemates

Crossfit Unify Roanoke

107

FF Scaled

Chalk Talk

CrossFit Unify

108

FF Scaled

Muscles and Tails

Crossfit Radford

109

FF Scaled

AMRAP then AMNAP

CrossFit Radford

110

FF Scaled

Here for the PAWty

Shockoe Bottom Crossfitt

111

FF Scaled

Those Donuts Tho by Coco Chanelle

Unify

112

FF Scaled

Amrappers Delight

Roanoke Valley Crossfit

113

FF Scaled

The tall and short of it

Roanoke Valley Crossfit

114

FF Scaled

Not Fast, Just Furious

Crossfit Unify Roanoke

115

FF Scaled

Law and Disorder

Radford Crossfit

WORKOUT 1

Scaled

Go to RX Scoring

Divisions

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
105	105	26	150	27	308	100
109	100	22	155	25	302	97
115	90	13	175	23	301	94
101	100	22	130	23	275	92
103	115	22	115	22	274	90
107	120	20	100	22	262	89
113	105	23	110	21	259	88
111	95	20	120	20	255	87
102	110	23	105	15	253	86
108	95	19	115	19	248	85
112	90	22	115	17	244	84
114	95	26	105	17	243	83
110	85	11	115	17	228	82
106	100	17	100	10	227	81
104	70	0	105	13	188	80

POINT TOTAL AFTER ROUND 1

Teams	Workout #1	Total Points	Rank
105	100	100	1
109	97	97	2
115	94	94	3
101	92	92	4
103	90	90	5
107	89	89	6
113	88	88	7
111	87	87	8
102	86	86	9
108	85	85	10
112	84	84	11
114	83	83	12
110	82	82	13
106	81	81	14
104	80	80	15

Go to RX Scoring

WORKOUT 2

Scaled

Go to RX Scoring

Teams	Time	Reps	Total	Pts
101	6:47	1128	1321	100
105	7:11	1128	1297	97
108	7:17	1128	1291	94
109	7:20	1128	1288	92
102	7:42	1128	1266	92
103	7:46	1128	1262	92
114	8:4	1128	1244	88
106	8:6	1128	1242	87
112	9:18	1128	1170	86
115	9:29	1128	1159	85
107	9:37	1128	1151	84
111	9:52	1128	1136	83
110	9:55	1128	1133	82
113	10:0	1124	1124	81
104	10:0	1121	1121	80

POINT TOTAL AFTER ROUND 2

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
105	100	105	97	197	1
101	92	101	100	192	2
109	97	109	92	189	3
103	90	103	92	182	4
108	85	108	94	179	5
115	94	115	85	179	5
102	86	102	92	178	7
107	89	107	84	173	8
114	83	114	88	171	9
111	87	111	83	170	10
112	84	112	86	170	10
113	88	113	81	169	12
106	81	106	87	168	13
110	82	110	82	164	14
104	80	104	80	160	15

Go to RX Scoring

WORKOUT 3

Scaled

Go to RX Scoring

Teams	Total Reps	Pts
105	119	100
109	107	97
103	105	94
114	96	92
106	85	90
115	82	89
102	81	88
108	80	87
110	77	86
101	73	85
111	70	84
112	70	84
104	67	82
107	60	81
113	60	81

POINT TOTAL AFTER ROUND 3

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
105	100	105	97	105	100	297	1
109	97	109	92	109	97	286	2
101	92	101	100	101	85	277	3
103	90	103	92	103	94	276	4
115	94	115	85	115	89	268	5
102	86	102	92	102	88	266	6
108	85	108	94	108	87	266	7
114	83	114	88	114	92	263	8
106	81	106	87	106	90	258	9
111	87	111	83	111	84	254	10
112	84	112	86	112	84	254	11
107	89	107	84	107	81	254	12
110	82	110	82	110	86	250	13
113	88	113	81	113	81	250	14
104	80	104	80	104	82	242	15

Go to RX Scoring

WORKOUT 4

Scaled

Go to RX Scoring

Teams	Reps	Pts
101	187	50
105	186	47
103	154	44
109	124	41
115	97	39
102	0	0
104	0	0
106	0	0
107	0	0
108	0	0
110	0	0
111	0	0
112	0	0
113	0	0
114	0	0

Go to RX Scoring

FINAL SCORES

Scaled

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
105	100	105	97	105	100	105	47	105	344
101	92	101	100	101	85	101	50	101	327
109	97	109	92	109	97	109	41	109	327
103	90	103	92	103	94	103	44	103	320
115	94	115	85	115	89	115	39	115	307
102	86	102	92	102	88	102	0	102	266
108	85	108	94	108	87	108	0	108	266
114	83	114	88	114	92	114	0	114	263
106	81	106	87	106	90	106	0	106	258
107	89	107	84	107	81	107	0	107	254
111	87	111	83	111	84	111	0	111	254
112	84	112	86	112	84	112	0	112	254
110	82	110	82	110	86	110	0	110	250
113	88	113	81	113	81	113	0	113	250
104	80	104	80	104	82	104	0	104	242

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
105	105	26	150	27	308	100
109	100	22	155	25	302	97
115	90	13	175	23	301	94
101	100	22	130	23	275	92
103	115	22	115	22	274	90
107	120	20	100	22	262	89
113	105	23	110	21	259	88
111	95	20	120	20	255	87
102	110	23	105	15	253	86
108	95	19	115	19	248	85
112	90	22	115	17	244	84
114	95	26	105	17	243	83
110	85	11	115	17	228	82
106	100	17	100	10	227	81
104	70	0	105	13	188	80

Teams	Workout #1	Total Points	Rank
105	100	100	1
109	97	97	2
115	94	94	3
101	92	92	4
103	90	90	5
107	89	89	6
113	88	88	7
111	87	87	8
102	86	86	9
108	85	85	10
112	84	84	11
114	83	83	12
110	82	82	13
106	81	81	14
104	80	80	15

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
105	100	105	97	197	1
101	92	101	100	192	2
109	97	109	92	189	3
103	90	103	92	182	4
108	85	108	94	179	5
115	94	115	85	179	5
102	86	102	92	178	7
107	89	107	84	173	8
114	83	114	88	171	9
111	87	111	83	170	10
112	84	112	86	170	10
113	88	113	81	169	12
106	81	106	87	168	13
110	82	110	82	164	14
104	80	104	80	160	15

Teams	Total Reps	Pts
105	119	100
109	107	97
103	105	94
114	96	92
106	85	90
115	82	89
102	81	88
108	80	87
110	77	86
101	73	85
111	70	84
112	70	84
104	67	82
107	60	81
113	60	81

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
105	100	105	97	105	100	297	1
109	97	109	92	109	97	286	2
101	92	101	100	101	85	277	3
103	90	103	92	103	94	276	4
115	94	115	85	115	89	268	5
102	86	102	92	102	88	266	6
108	85	108	94	108	87	266	7
114	83	114	88	114	92	263	8
106	81	106	87	106	90	258	9
111	87	111	83	111	84	254	10
112	84	112	86	112	84	254	11
107	89	107	84	107	81	254	12
110	82	110	82	110	86	250	13
113	88	113	81	113	81	250	14
104	80	104	80	104	82	242	15

Teams	Reps	Pts
101	187	50
105	186	47
103	154	44
109	124	41
115	97	39
102	0	0
104	0	0
106	0	0
107	0	0
108	0	0
110	0	0
111	0	0
112	0	0
113	0	0
114	0	0

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
105	100	105	97	105	100	105	47	105	344
101	92	101	100	101	85	101	50	101	327
109	97	109	92	109	97	109	41	109	327
103	90	103	92	103	94	103	44	103	320
115	94	115	85	115	89	115	39	115	307
102	86	102	92	102	88	102	0	102	266
108	85	108	94	108	87	108	0	108	266
114	83	114	88	114	92	114	0	114	263
106	81	106	87	106	90	106	0	106	258
107	89	107	84	107	81	107	0	107	254
111	87	111	83	111	84	111	0	111	254
112	84	112	86	112	84	112	0	112	254
110	82	110	82	110	86	110	0	110	250
113	88	113	81	113	81	113	0	113	250
104	80	104	80	104	82	104	0	104	242

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
105	105	26	150	27	308	100
109	100	22	155	25	302	97
115	90	13	175	23	301	94
101	100	22	130	23	275	92
103	115	22	115	22	274	90
107	120	20	100	22	262	89
113	105	23	110	21	259	88
111	95	20	120	20	255	87
102	110	23	105	15	253	86
108	95	19	115	19	248	85
112	90	22	115	17	244	84
114	95	26	105	17	243	83
110	85	11	115	17	228	82
106	100	17	100	10	227	81
104	70	0	105	13	188	80

Teams	Workout #1	Total Points	Rank
105	100	100	1
109	97	97	2
115	94	94	3
101	92	92	4
103	90	90	5
107	89	89	6
113	88	88	7
111	87	87	8
102	86	86	9
108	85	85	10
112	84	84	11
114	83	83	12
110	82	82	13
106	81	81	14
104	80	80	15

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
105	100	105	97	197	1
101	92	101	100	192	2
109	97	109	92	189	3
103	90	103	92	182	4
108	85	108	94	179	5
115	94	115	85	179	5
102	86	102	92	178	7
107	89	107	84	173	8
114	83	114	88	171	9
111	87	111	83	170	10
112	84	112	86	170	10
113	88	113	81	169	12
106	81	106	87	168	13
110	82	110	82	164	14
104	80	104	80	160	15

Teams	Total Reps	Pts
105	119	100
109	107	97
103	105	94
114	96	92
106	85	90
115	82	89
102	81	88
108	80	87
110	77	86
101	73	85
111	70	84
112	70	84
104	67	82
107	60	81
113	60	81

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
105	100	105	97	105	100	297	1
109	97	109	92	109	97	286	2
101	92	101	100	101	85	277	3
103	90	103	92	103	94	276	4
115	94	115	85	115	89	268	5
102	86	102	92	102	88	266	6
108	85	108	94	108	87	266	7
114	83	114	88	114	92	263	8
106	81	106	87	106	90	258	9
111	87	111	83	111	84	254	10
112	84	112	86	112	84	254	11
107	89	107	84	107	81	254	12
110	82	110	82	110	86	250	13
113	88	113	81	113	81	250	14
104	80	104	80	104	82	242	15

Teams	Reps	Pts
101	187	50
105	186	47
103	154	44
109	124	41
115	97	39
102	0	0
104	0	0
106	0	0
107	0	0
108	0	0
110	0	0
111	0	0
112	0	0
113	0	0
114	0	0

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
105	100	105	97	105	100	105	47	105	344
101	92	101	100	101	85	101	50	101	327
109	97	109	92	109	97	109	41	109	327
103	90	103	92	103	94	103	44	103	320
115	94	115	85	115	89	115	39	115	307
102	86	102	92	102	88	102	0	102	266
108	85	108	94	108	87	108	0	108	266
114	83	114	88	114	92	114	0	114	263
106	81	106	87	106	90	106	0	106	258
107	89	107	84	107	81	107	0	107	254
111	87	111	83	111	84	111	0	111	254
112	84	112	86	112	84	112	0	112	254
110	82	110	82	110	86	110	0	110	250
113	88	113	81	113	81	113	0	113	250
104	80	104	80	104	82	104	0	104	242

Team	1RM SN	Reps	1RM C & J	Reps	Final Score	Pts
105	105	26	150	27	308	100
109	100	22	155	25	302	97
115	90	13	175	23	301	94
101	100	22	130	23	275	92
103	115	22	115	22	274	90
107	120	20	100	22	262	89
113	105	23	110	21	259	88
111	95	20	120	20	255	87
102	110	23	105	15	253	86
108	95	19	115	19	248	85
112	90	22	115	17	244	84
114	95	26	105	17	243	83
110	85	11	115	17	228	82
106	100	17	100	10	227	81
104	70	0	105	13	188	80

Teams	Workout #1	Total Points	Rank
105	100	100	1
109	97	97	2
115	94	94	3
101	92	92	4
103	90	90	5
107	89	89	6
113	88	88	7
111	87	87	8
102	86	86	9
108	85	85	10
112	84	84	11
114	83	83	12
110	82	82	13
106	81	81	14
104	80	80	15

Teams	WOD #1	Teams	WOD #2	Total Points	Rank
105	100	105	97	197	1
101	92	101	100	192	2
109	97	109	92	189	3
103	90	103	92	182	4
108	85	108	94	179	5
115	94	115	85	179	5
102	86	102	92	178	7
107	89	107	84	173	8
114	83	114	88	171	9
111	87	111	83	170	10
112	84	112	86	170	10
113	88	113	81	169	12
106	81	106	87	168	13
110	82	110	82	164	14
104	80	104	80	160	15

Teams	Total Reps	Pts
105	119	100
109	107	97
103	105	94
114	96	92
106	85	90
115	82	89
102	81	88
108	80	87
110	77	86
101	73	85
111	70	84
112	70	84
104	67	82
107	60	81
113	60	81

Team	WOD1	Team	WOD2	Team	WOD3	Total	Rank
105	100	105	97	105	100	297	1
109	97	109	92	109	97	286	2
101	92	101	100	101	85	277	3
103	90	103	92	103	94	276	4
115	94	115	85	115	89	268	5
102	86	102	92	102	88	266	6
108	85	108	94	108	87	266	7
114	83	114	88	114	92	263	8
106	81	106	87	106	90	258	9
111	87	111	83	111	84	254	10
112	84	112	86	112	84	254	11
107	89	107	84	107	81	254	12
110	82	110	82	110	86	250	13
113	88	113	81	113	81	250	14
104	80	104	80	104	82	242	15

Teams	Reps	Pts
101	187	50
105	186	47
103	154	44
109	124	41
115	97	39
102	0	0
104	0	0
106	0	0
107	0	0
108	0	0
110	0	0
111	0	0
112	0	0
113	0	0
114	0	0

Teams	WOD1	Teams	WOD2	Teams	WOD3	Teams	WOD4	Teams	Total
105	100	105	97	105	100	105	47	105	344
101	92	101	100	101	85	101	50	101	327
109	97	109	92	109	97	109	41	109	327
103	90	103	92	103	94	103	44	103	320
115	94	115	85	115	89	115	39	115	307
102	86	102	92	102	88	102	0	102	266
108	85	108	94	108	87	108	0	108	266
114	83	114	88	114	92	114	0	114	263
106	81	106	87	106	90	106	0	106	258
107	89	107	84	107	81	107	0	107	254
111	87	111	83	111	84	111	0	111	254
112	84	112	86	112	84	112	0	112	254
110	82	110	82	110	86	110	0	110	250
113	88	113	81	113	81	113	0	113	250
104	80	104	80	104	82	104	0	104	242